Find yourself

Welcome to Summit Studio, a restorative healing loft in Meridian, Idaho. We offer intentional practices blending somatic grounding, sound healing, and mindful movement. Our services support nervous system regulation, emotional clarity, and deep inner restoration. Discover a safe space to reconnect with yourself.

Our services

We offer a range of specialized services designed to support your well-being. Our approach focuses on creating a safe and nurturing environment for healing and self-discovery, providing effective and restorative practices.

Restorative yoga sessions

Gentle, floor-based postures supported by props. Slow, intentional pacing to downshift the nervous system. Trauma-informed cueing. Ideal for beginners, empaths, and anyone seeking deep rest.

Crystal bowl sound healing journeys

Immersive sound baths using quartz crystal singing bowls. Major and minor tonalities curated for emotional release and energetic balance. Guided breathwork and grounding practices. Available in private, semi-private, and group sessions.

Shamanic Sound & Energy Work

RYT yoga guide, with piyo, sound healer, meditation guide, and spirtual light worker.

Positive changes

Clients experience a range of positive changes, including nervous system regulation, emotional clarity, physical relief, and renewed energy. Discover how Summit Studio can support your journey to well-being.

Nervous system & emotional well‑being

Experience a shift from tension to ease, improved self-regulation, reduced anxiety, and a sense of emotional spaciousness. Reconnect with your inner calm at Summit Studio.

Ready to exhale?

Choose yourself. Take one restorative step by booking a session and experiencing what it feels like to finally exhale. Come as you are – the healing and tools are within you, I will guide you at Summit Studio.